How do I talk to my parents about my mental health?
Let’s address some common questions when it comes to talking to parents about getting help.
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Maria
Jun 26, 20213 min read
Paperflower's Top Mental Health App Picks
I've done you all a solid and downloaded the top apps for mental health to give you the low down.
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Jeanna Tinney
Feb 27, 20213 min read
Guest Blog: 10 Ways to Survive COVID19
Does anyone else remember Schoolhouse Rock’s Conjunction Junction? “Conjunction junction, what’s your function?” is catchy and – believe...
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Maria
Feb 7, 20212 min read
All of the Ways Your Pets Benefit Your Mental Health
Nurse practitioner Maria Kennedy talks about the mental health benefits of pets.
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Maria
Jan 21, 20216 min read
Surviving Pregnancy in a Pandemic
Pregnancy can be a stressful time, and now with COVID and a new vaccine, more serious decisions need to be made when starting a family.
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Maria
Jan 8, 20216 min read
A Debriefing: Processing the January 6th 2021 Riot
How do you tell your child that their safety is assured when people who blatantly lie and break the law walk away without repercussion?
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Yara
Oct 30, 20208 min read
Community Spotlight: Yara from Aray Tarot on spirituality and mental health
Follow my blog with Bloglovin Tell me about Aray Tarot. I am Yara Celaya and proud owner of Aray Tarot. Aray Tarot is a safe space for...
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Maria
Oct 25, 20206 min read
"Where Is It? I Just Had it!": The Unseen Struggles of Inattentive ADHD.
There has been a lot of attention in recent years to Attention Deficit Hyperactive Disorder. As a provider, I see teachers and...
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Maria
Oct 22, 20205 min read
Craving A Better Night Of Sleep? A Crash Course On Sleep Hygiene.
As a psychiatric nurse practitioner, I hear a lot about people who can't sleep. Medications can certainly help, but.....
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Maria
Oct 19, 20205 min read
5 Things To Always Ask Your Psychiatric Prescriber
Psychiatric appointments can be intimidating, and things may feel rushed at times. Brain drain can happen after someone asks you questions.
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Maria
Oct 18, 20206 min read
Healing from Trauma: Finding Growth in Hardship
Trauma can look like many different things, and every person perceives events differently. Trauma can come in the form of physical abuse,...
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